AQ™ is a new metric created to allow you to measure the level and quality of your attention using the free AQ™ app on Apple Watch.
In today’s 24/7 digital world, improving your attention can be the crucial difference between success and failure at work and play.
Focus for two minutes with eyes open and two minutes with eyes closed.
Get your individual score and your percentile compared to others.
Track changes to your attention at different times and under different conditions.
Training your attention may be the most important skill you ever develop.
Attention training is an essential aspect of mindfulness, which enhances mental health, improves executive functioning, concentration and memory, reduces burnout and improves physical health.
The AQTM app provides you a powerful tool to track and improve your mindfulness practice.
“A man is what
he does with his attention.”
“Whatever specific form it takes, most every kind of meditation entails retraining attention.”
“The quality of one’s life depends on the quality of attention.”
Proprietary Framework and Technology
The AQ™ app measures attention through a combination of heart rate readings and their individual variations. We utilize a proprietary framework and AI technology with a standard neurological assessment protocol to provide you with a measure of your specific attentional state.
The mathematical model used to calculate Attention Quotient (AQ™) employs the proven methodology that is used to calculate Intelligence Quotient (IQ), the widely followed metric for measuring a person’s intelligence. Similar to IQ, AQ™ is a measure of a person’s own skill level in comparison to others.
Our goal is to awaken people’s genius through the science of mindful awareness and technology.
We are a precision healthcare technology organization that is introducing data-driven personalized mindfulness.
We have developed a unique training program that uses the full potential of mindfulness and have combined it with our proprietary measurement technologies to offer the industry’s first data-driven personalized service that improves people’s health, well-being and performance at work and home.
24/7 automated personalized mindfulness advice to improve your health, well-being and performance based upon your biomarkers and other inputs from your environment.
“The most precious gift we can offer anyone is our attention.”